1 medium onion slice thin
4 scallions, cut lengthwise
4 large mushrooms sliced
½ lb lean beef steak, sliced thin (try pork)
¼ lb fresh spinach
2 stalks celery sliced thin
4 tbsp soya sauce
2 tbsp sugar
10 oz can beef consume.

In 3 tbsp hot oil, add onions, mushrooms & then beef. Cook 2 min. Add spinach, celery, scallions & soya sauce. Sprinkle with sugar. Add consume & mix. Cook to min more. Serve immediately. Good with rice.